Life is busy and full of stress. It’s important to slow down. Take your time and notice what’s going on around you. Being present in the moment can help you be more focused, patient and self-aware. So take a deep breath, smile and read on to learn more about mindfulness. Part of the Mind Matters series.
Angry
Jealous
Sad
I Can Take Turns
Chinese New Year
Hanukkah
Harrison Spader, Personal Space Invader
The Perfect Birthday Recipe
The Very Last Leaf
Sadiq and the Ramadan Gift
Mindful Mr Sloth
Sometimes I Feel Anxious
Be Active
Staying Safe around Strangers
Christmas
Read All About the Human Body
Mindfulness
Bullying
Keep Trying!
Care for Your Body
Mindfulness
Bullying
Being a Good Friend
What Is Stress?
Manage Your Emotions
Communication Skills
Keep Trying!
Healthy Body Image
